Stomach cold , also known as stomach flu , is a viral infection that affects the digestive system and causes many unwanted symptoms such as watery diarrhea, stomach discomfort, vomiting and other symptoms that we will talk about and the most important methods of treating stomach cold .
The main reason is eating contaminated food or drink.
Sharing food, food and drink utensils, and towels with another infected person.
Not washing hands after using the bathroom or handling baby diapers.
Impaired immunity.
Some bad habits such as smoking, addiction, and alcohol consumption.
All the previous causes lead to infection with some viruses responsible for the occurrence of stomach cold, such as:
1- Norovirus: It is more common among families, gatherings, and people in confined spaces.
2- Rotavirus: It is the most common virus among children and school students.
Watery diarrhea.
Gastrointestinal pain, cramps and cramps.
It may also cause the body temperature to rise.
- Vomiting and vomiting.
Symptoms appear within 1 to 3 days of infection and last for a day or two only, but some cases persist with symptoms for more than that.
In some cases, a specialist doctor must be visited directly without waiting in the event that any of the following symptoms appear: -
- If the previous symptoms persist for a period of two days for children and for more than 3 days for adults.
Severe and persistent nausea
Extreme high temperature.
Blood in your vomit or stool.
Diarrhea that lasts for more than two days.
If any signs of dehydration appear, such as dry skin and throat, extreme thirst, dizziness and dizziness, the color of the urine is dark yellow.
Wash your hands well before eating.
Staying away from injured people and not using their tools.
Avoid eating contaminated foods of unknown origin.
- Taking the gastritis vaccine prevents many recurrent cases of stomach cold.
Clean food well before cooking it.
Drinking hot ginger drink helps regulate the movement of the digestive system.
Drinking a lemon mint drink helps relax the digestive system, reduce stomach discomfort and bloating.
Anise and chamomile help regulate the movement of the digestive system, expel gas and reduce pain.
Cinnamon works as an anti-inflammatory as it helps eliminate microbes.
Bananas are also rich in compounds that help get rid of frequent diarrhea.
Cumin drink helps cleanse the stomach and reduce stomach ache and pain.
Drink plenty of water and fluids to replace the amount lost by the body through diarrhea and vomiting, and to avoid dehydration.
Eat simple foods that do not cause stomach irritation, such as biscuits, bananas, rice, and other light and boiled foods.
There is no specific treatment for stomach cold, but only the symptoms that appear such as diarrhea, nausea, and others are treated and the virus is recovered automatically within a few days only.
Also know: Best over-the-counter cold and flu remedies effective
1- https://www.mayoclinic.org/diseases-conditions/viral-gastroenteritis/symptoms-causes/syc-20378847
2- https://www.medicinenet.com/gastroenteritis_stomach_flu/article.htm
3- Home Medicine : The Newfoundland Experience
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